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	<title>Comments for Limits of Optimism</title>
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	<link>http://optimism.thorscave.com</link>
	<description>Science is the root of hope.</description>
	<pubDate>Sat, 13 Mar 2010 05:41:54 +0000</pubDate>
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		<title>Comment on Sartup Highlight: AltaRock Energy Inc. by jerry cress</title>
		<link>http://optimism.thorscave.com/?p=91&cpage=1#comment-115</link>
		<dc:creator>jerry cress</dc:creator>
		<pubDate>Wed, 15 Jul 2009 17:35:35 +0000</pubDate>
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		<description>this is forward thinking with more upside than downside. I hope the project in anderson springs goes forward since it is not located on a fault line.</description>
		<content:encoded><![CDATA[<p>this is forward thinking with more upside than downside. I hope the project in anderson springs goes forward since it is not located on a fault line.</p>
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		<title>Comment on New perspectives on multiple sclerosis and therapeutics. by JamesD</title>
		<link>http://optimism.thorscave.com/?p=184&cpage=1#comment-113</link>
		<dc:creator>JamesD</dc:creator>
		<pubDate>Thu, 11 Jun 2009 08:03:25 +0000</pubDate>
		<guid isPermaLink="false">http://optimism.thorscave.com/?p=184#comment-113</guid>
		<description>Thanks for the useful info. It's so interesting</description>
		<content:encoded><![CDATA[<p>Thanks for the useful info. It&#8217;s so interesting</p>
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		<title>Comment on Vitamin D for cardiovascular health by Heartburn Home Remedy</title>
		<link>http://optimism.thorscave.com/?p=72&cpage=1#comment-112</link>
		<dc:creator>Heartburn Home Remedy</dc:creator>
		<pubDate>Wed, 15 Apr 2009 12:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://optimism.thorscave.com/?p=72#comment-112</guid>
		<description>The topic is quite hot on the Internet right now. What do you pay the most attention to while choosing what to write about?</description>
		<content:encoded><![CDATA[<p>The topic is quite hot on the Internet right now. What do you pay the most attention to while choosing what to write about?</p>
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		<title>Comment on New perspectives on multiple sclerosis and therapeutics. by Dr disease forum</title>
		<link>http://optimism.thorscave.com/?p=184&cpage=1#comment-111</link>
		<dc:creator>Dr disease forum</dc:creator>
		<pubDate>Sat, 21 Mar 2009 09:00:16 +0000</pubDate>
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		<description>Very nice article! Very imperssing!</description>
		<content:encoded><![CDATA[<p>Very nice article! Very imperssing!</p>
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		<title>Comment on First date? Make it a coffee date. by Jexunuche</title>
		<link>http://optimism.thorscave.com/?p=31&cpage=1#comment-43</link>
		<dc:creator>Jexunuche</dc:creator>
		<pubDate>Fri, 06 Feb 2009 06:55:01 +0000</pubDate>
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		<description>Hi. Your site displays incorrectly in Opera, but content excellent! Thanks for your wise words =)</description>
		<content:encoded><![CDATA[<p>Hi. Your site displays incorrectly in Opera, but content excellent! Thanks for your wise words =)</p>
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		<title>Comment on Vitamin D for cardiovascular health by Limits of Optimism &#187; Blog Archive &#187; New perspectives on multiple sclerosis and therapeutics. - Science is the root of hope.</title>
		<link>http://optimism.thorscave.com/?p=72&cpage=1#comment-31</link>
		<dc:creator>Limits of Optimism &#187; Blog Archive &#187; New perspectives on multiple sclerosis and therapeutics. - Science is the root of hope.</dc:creator>
		<pubDate>Thu, 22 Jan 2009 10:44:20 +0000</pubDate>
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		<description>[...] Lifestyle considerationsThe prevalence of MS directly correlates with distance from the equator (increase in latitude). Experts have explained this trend in the context of decreased exposure to sunlight and seasonal vitamin D deficiencies. This explanation is affirmed by studies showing that risk of MS is reduced in populations who are exposed to increased sunlight/UV, as well as in those who take vitamin supplements. Vitamin D has potent immunoregulatory properties and in disease models, vitamin D3 prevents autoimmune-based inflammation of the brain and spinal cord that leads to myelin damage. Alarmingly, reports indicate that 40-50% of Americans are deficient in Vitamin D. [...]</description>
		<content:encoded><![CDATA[<p>[...] Lifestyle considerationsThe prevalence of MS directly correlates with distance from the equator (increase in latitude). Experts have explained this trend in the context of decreased exposure to sunlight and seasonal vitamin D deficiencies. This explanation is affirmed by studies showing that risk of MS is reduced in populations who are exposed to increased sunlight/UV, as well as in those who take vitamin supplements. Vitamin D has potent immunoregulatory properties and in disease models, vitamin D3 prevents autoimmune-based inflammation of the brain and spinal cord that leads to myelin damage. Alarmingly, reports indicate that 40-50% of Americans are deficient in Vitamin D. [...]</p>
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		<title>Comment on Sartup Highlight: AltaRock Energy Inc. by Thor</title>
		<link>http://optimism.thorscave.com/?p=91&cpage=1#comment-26</link>
		<dc:creator>Thor</dc:creator>
		<pubDate>Tue, 13 Jan 2009 19:59:53 +0000</pubDate>
		<guid isPermaLink="false">http://optimism.thorscave.com/?p=91#comment-26</guid>
		<description>Can you expand on those negative side effects? Do they go beyond the the concerns listed in the article?</description>
		<content:encoded><![CDATA[<p>Can you expand on those negative side effects? Do they go beyond the the concerns listed in the article?</p>
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		<title>Comment on Sartup Highlight: AltaRock Energy Inc. by SpeedisaVirus</title>
		<link>http://optimism.thorscave.com/?p=91&cpage=1#comment-25</link>
		<dc:creator>SpeedisaVirus</dc:creator>
		<pubDate>Tue, 13 Jan 2009 15:19:29 +0000</pubDate>
		<guid isPermaLink="false">http://optimism.thorscave.com/?p=91#comment-25</guid>
		<description>While this looks like a way to reduce dependence on fossil fuels I am not exactly warm to the idea. Intuition tells me that there will be some rather negative side affects to doing this on a large scale throughout the country. Perhaps I am mistaken though.</description>
		<content:encoded><![CDATA[<p>While this looks like a way to reduce dependence on fossil fuels I am not exactly warm to the idea. Intuition tells me that there will be some rather negative side affects to doing this on a large scale throughout the country. Perhaps I am mistaken though.</p>
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		<title>Comment on Vitamin D for cardiovascular health by David Bradley</title>
		<link>http://optimism.thorscave.com/?p=72&cpage=1#comment-23</link>
		<dc:creator>David Bradley</dc:creator>
		<pubDate>Mon, 05 Jan 2009 20:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://optimism.thorscave.com/?p=72#comment-23</guid>
		<description>You have to be sure of which form of vitamin D you are getting for it to be beneficial to health - http://www.sciencebase.com/science-blog/vitamin-d-dilemma.html</description>
		<content:encoded><![CDATA[<p>You have to be sure of which form of vitamin D you are getting for it to be beneficial to health - <a href="http://www.sciencebase.com/science-blog/vitamin-d-dilemma.html" rel="nofollow">http://www.sciencebase.com/science-blog/vitamin-d-dilemma.html</a></p>
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		<title>Comment on Injection-free treatment for diabetes patients by Thor</title>
		<link>http://optimism.thorscave.com/?p=34&cpage=1#comment-13</link>
		<dc:creator>Thor</dc:creator>
		<pubDate>Thu, 04 Dec 2008 05:49:00 +0000</pubDate>
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		<description>The problem with many studies involving dietary supplements is that proper experimental conditions aren't established. 

Are the people involved in the study asked to stop smoking, drinking diet soda, eating poorly, increased exercise, etc?
The answer is often 'no'. 

If one is leading a poor lifestyle, the chances are low that one dietary supplement with counteract the negative effects of everything the individual is exposed to. 

Supplements have to be part of a lifestyle that extends beyond simply remembering to take a Daily One pill. When one consumes vitamins through fresh and whole foods, they are obtained as biological complexes that aid solubility, absorption, and efficacy. This is in contrast to vitamin pills, where solubility and absorption are limited. This may lead to confounding results in studies as well.</description>
		<content:encoded><![CDATA[<p>The problem with many studies involving dietary supplements is that proper experimental conditions aren&#8217;t established. </p>
<p>Are the people involved in the study asked to stop smoking, drinking diet soda, eating poorly, increased exercise, etc?<br />
The answer is often &#8216;no&#8217;. </p>
<p>If one is leading a poor lifestyle, the chances are low that one dietary supplement with counteract the negative effects of everything the individual is exposed to. </p>
<p>Supplements have to be part of a lifestyle that extends beyond simply remembering to take a Daily One pill. When one consumes vitamins through fresh and whole foods, they are obtained as biological complexes that aid solubility, absorption, and efficacy. This is in contrast to vitamin pills, where solubility and absorption are limited. This may lead to confounding results in studies as well.</p>
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