Archive for December 15th, 2008

Vitamin D for cardiovascular health

Posted in 1. Science of Health on December 15th, 2008 by Thor – 12 Comments

Vitamin DAbout 40% of men and 50% of women in the United States are deficient in Vitamin D. As study published in the American Journal of Cardiology reports a clear correlation between the degree of vitamin D deficiency and the types/frequency of cardiovascular diseases.

The solution for cardiovascular health comes back to an active lifestyle which includes plenty of exercise (with exposure to the sun), and proper eating habits.

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